YOUR SHOULDERS ARE more involved in your workout sessions than you might think. Whether you're focusing on specific muscle groups to anchor your training plan (think leg day, back day, chest day, etc.

NFL quarterbacks make it look so easy — and in an evolutionary sense perhaps it is. Scientists say the human shoulder evolved to throw things, unlike those of our ape cousins, whose anatomy is more ...

Want to max out the muscle growth of your shoulders? These exercises will work the anterior, medial and posterior portions of ...

The shoulder is a complex structure present on the upper body that connects the arms to the torso. It consists of many components that work together to provide stability and a wide range of movement.

About 2 million years ago, humankind’s ancient ancestors developed a shoulder structure that allowed them to throw spears and rocks to hunt prey, scientists say. That adaption moved modern humans away ...

FOR THE ELDERLY, having a torn shoulder rotator cuff can mean chronic pain, with little hope of lasting relief. Now, however, the head of orthopedics at Forest Hills Hospital has developed a procedure ...

NFL quarterbacks make it look so easy — and in an evolutionary sense perhaps it is. Scientists say the human shoulder evolved to throw things, unlike those of our ape cousins, whose anatomy is more ...