Certain sleeping positions, such as side sleeping, may be beneficial for your health. Experts suggest that sleeping on your ...

Your sleeping position plays a bigger role in your health than you might realise. From spinal alignment and breathing to ...

A key part of the nightly bedtime routine is getting comfortable in a certain sleeping position — but how do you know which one is best? A majority of American adults (69%) sleep on their side, ...

Need a new pillow? We scoured Amazon for the best pillows for back, stomach, and side sleepers. They’re supportive and comfortable so you can finally get a good night’s rest without neck pain in the ...

All products featured on Allure are independently selected by Allure editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. “'Sleep wrinkles' ...

One of the many benefits of testing sleep products is that I get to choose which mattresses I review. As I'm predominantly a side sleeper, I aim to pick a plush mattress that's designed especially for ...

Ever wake up with a sore lower back or achy shoulders that just ruin the rest of your day? Or get up from bed and try to greet the morning, only to find your neck is too stiff to turn to the window?

At the very least, if you always sleep on the same side of the bed, you're likely a creature of habit. The side of the bed you sleep on and your sleeping habits are often more representative of your ...