While at least one symptom of PMS affects 85 percent of women, severe discomfort or moodiness before your period could actually be a sign of something more serious. Some women spend years not ...

Premenstrual syndrome (PMS) refers to the physical and psychological symptoms that a person may experience before their menstrual period. These can include bloating, headaches, mood changes, and more.

As anyone who has ever menstruated knows, getting your period can be the absolute worst — in addition to the uncontrollable bleeding that tends to start at the worst possible time (let's have a brief ...

Premenstrual syndrome (PMS) is a monthly pattern of symptoms that start about a week before your period. These symptoms tend to go away within four days after starting your period. The severity of ...

We all basically know what PMS is - chances are, you’ve experienced symptoms ranging from mild to more extreme at some point in your lifetime. According to the Office of Women’s Health, over 90% of ...

Pre-menstrual syndrome, more commonly known as PMS, can really throw a wrench into a lot of people's lives, but this often happens in very different ways. One thing people think is universally true is ...

Breast development usually starts about two years before the first period. Emotional changes and mood swings can occur just before the period. Growth spurts and pubic hair growth are early signs of ...

Fresh juices, fibre-rich foods, herbal teas, and healthy fats can be powerful allies in making PMS days more manageable. (Image: Pexels) Many women undergo familiar premenstrual symptoms better known ...

As if it weren't enough to bleed and suffer through cramps, getting your period often means a lot of other symptoms, including bloating or weight gain. In a post to her Instagram page on Saturday, ...