The traditional office setup faces increasing scrutiny in today’s health-conscious and productivity-driven world. The once-unquestioned image of the employee seated diligently at their desk for hours ...

The modern workplace brings unprecedented convenience through technology, but it also introduces health challenges through prolonged sitting. As office jobs become increasingly common, understanding ...

You're not going to want to sit down for this news. A new study out of Taiwan found that individuals who sit at work most of the day are 34% more likely to die from cardiovascular disease — and 16% ...

A recent study published in JAMA Network Open reports that prolonged sitting at the workplace can potentially increase the risk of all-cause mortality and mortality from cardiovascular disease. A ...

Are you in a bad sit-uation? Many Americans sit for eight to 10 hours a day — to the detriment of their back, hips, waistline and heart. Sitting for extended periods can lead to obesity, muscle ...

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. Tired of sitting at that ...

You may think you need to overhaul your health with a (questionable at best) juice cleanse or extreme exercise program in order to see real progress. Not so! New research suggests there are simple ...