By Dr. Liji Thomas, MD By directly measuring vitamin C inside human skin, researchers show that diet can boost skin vitamin C content and influence skin structure, while also revealing clear limits to ...

Vitamin C from everyday fruit supports stronger skin, better renewal, and steady collagen growth through natural nutrient ...

Ceramides are lipid molecules that support skin health. The skin benefits of ceramides include moisturizing skin, as well as protecting the skin from environmental damage and bacteria. Ceramides play ...

Discover why microneedling is replacing cosmetics, boosting collagen, and becoming the go-to self-care ritual for healthier, ...

This systematic review suggests lasers and energy-based devices may reduce cellular senescence, supporting skin rejuvenation, ...

Dry skin often signals a compromised protective barrier, not just a lack of hydration. Experts and science highlight that ...