If you have obstructive sleep apnea (OSA)—a condition that causes a partial or complete collapse of your upper airway while sleeping—you’re likely familiar with continuous positive airway pressure ...
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Sleep Apnea Treatment: With and Without CPAP
Sleep apnea is a common sleep disorder that causes frequent breathing pauses while you sleep. Treating sleep apnea aims to reduce breathing interruptions (called apneas) and improve your sleep. Sleep ...
Getting a good night's sleep is important for overall health. Poor sleep contributes to high blood pressure, depression, heart problems, strokes and Alzheimer's Disease. Sleep is also needed for a ...
From leaving your phone in another room to investing in blackout curtains and white noise machines, there’s no shortage of ...
Dear Savvy Senior: I’ve been diagnosed with sleep apnea and have been trying to use a CPAP device for the past six months but can’t tolerate it. Are there any alternative treatment options? — Sleepy ...
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