Science Behind Sleep video series gives guests and members expert tips on how to enhance sleep routines CHICAGO--(BUSINESS WIRE)--Hyatt’s award-winning loyalty program, World of Hyatt, in ...

I still don’t know how the “Enchanted Moonlight Library” sleepcast episode ends. Which, I suppose, is the point. A sleepcast is exactly what it sounds like: a podcast intended to help you doze off. Or ...

The best sleep apps, like Calm and Headspace, support healthier sleep habits by offering guided relaxation, soothing ...

Eve Lewis Prieto has a knack for putting people to sleep — and she doesn't mind being told so. As director of meditation for the mindfulness app Headspace, Prieto's crisp and calming tone has lulled ...

Before I discovered the joys of the Headspace meditation app, I’d scroll my timeline before bed, allowing the glow of the blue-lit screen to lull me into a shallow sleep. I would wake up ...

In January, the popular mindfulness website Headspace, in collaboration with Vox Media, debuted Headspace Guide To Meditation. It turns out that the animated guide to adding mindfulness to your life ...

For 43% of workers, accomplishing tasks and goals after a poor night of sleep is a struggle, according to data from meditation app Headspace. A newly-launched offering from the company, however, aims ...

CHICAGO--(BUSINESS WIRE)--Hyatt’s award-winning loyalty program, World of Hyatt, in collaboration with Headspace, the world’s most accessible and comprehensive mental health platform, today debuts a ...

Hyatt’s award-winning loyalty program, World of Hyatt, in collaboration with Headspace, the world’s most accessible and comprehensive mental health platform, today debuts a new exclusive video series, ...