Morning Overview on MSN

Smartwatch sleep tracking looks smart, but is it accurate?

Smartwatch makers promise to turn your wrist into a sleep lab, translating tiny movements and heart rate blips into colorful ...
Forbes

Garmin’s Screen-Free Sleep Tracking Wearable Is Here

Sleep tracking is hugely popular these days, and Garmin is out to cater for just that audience with the Garmin Index Sleep Monitor. Quite a departure from Garmin’s Forerunner and Fenix watches, the ...
Engadget

Garmin’s new sleep tracker offers a week of battery life

Sleep tracking is nothing new in Garmin’s fitness watches, but the company’s latest wearable is a dedicated smart sleep band. The Index Sleep Monitor offers week-long battery life with continuous ...
Inc

Sleep Tracking Is Just Making You More Anxious. Here’s What Science Says You Should Do Instead

For a while now, I’ve worn two devices when I go to sleep—an Apple Watch Series 7 on my left wrist, and a WHOOP 5 MG on my right wrist. Every morning, I get three different scores purporting to tell ...
CNET

Aivela Takes a Different Spin on the Health-Tracking Smart Ring

On paper, at least, Aivela is giving the smart ring category a different spin, shifting it from passive health tracking toward more active control.

Manage Stress And Promote Relaxation With The 6 Best Sleep Apps

The best sleep apps, like Calm and Headspace, support healthier sleep habits by offering guided relaxation, soothing ...
CNET

A Ring and a Smart Bed Tracked My Sleep for 30 Nights. Here's What I Learned

How does a sleep tracker on your finger compare to one in a bed? I tested Sleep Number and Oura for a month to find out. Plus, expert sleep-tracking tips. Aly Lopez Former Writer I Aly Lopez was a ...
Android Police

New Fitbit update makes sleep tracking a lot more accurate

Sanuj is a tech enthusiast with a passion for exploring smartphones, tablets, and smart wearables. He started his tech journey with a Lumia smartphone, diving into Windows Phone. Later, he switched to ...
Android Authority

Fitbit promised better sleep tracking with new update, but users say it got worse

Fitbit has updated its algorithm for more accurate sleep tracking. The new algorithm now accounts for awake times better, supposedly rendering more accurate data about different phases. However, users ...

I’ve been using this gold standard sleep method for years and according to my sleep tracker, it works — here’s how to do it

Once I'm out of bed, the first thing I do is neaten up the sheets. When I can't sleep I toss and turn, resulting in bedding ...
Yahoo

Here's Exactly How To Track Your Sleep on Your Apple Watch

Here's Exactly How To Track Your Sleep on Your Apple Watch originally appeared on Parade. Let’s face it: Many of us struggle to get enough sleep, especially regularly. Even if you did get, say, eight ...

5 best smartwatches under Rs 5,000 that do more than just track steps

These days, the best smartwatches under Rs 5,000 are tracking heart rate and SpO₂, monitoring sleep, offering multiple ...