Devices for sleep apnea keep airways open to improve breathing during sleep. PAP machines supply air through a mask to maintain open airways overnight. Oral appliances hold the tongue or jaw in place ...

At-home sleep tests are devices used to screen for sleep apnea. But getting one isn’t as easy as adding it to your cart. You need to talk to your doctor. Taylor Leamey wrote about all things wellness ...

Ozlo, the maker of comfortable, easy-to-use Sleepbuds that drown out outside noise so you can get better rest, is turning its ...

Certain sleeping positions, such as side sleeping, may be beneficial for your health. Experts suggest that sleeping on your ...

From leaving your phone in another room to investing in blackout curtains and white noise machines, there’s no shortage of ...

The bedside table of the modern health enthusiast increasingly features sophisticated technology aimed at unlocking the mysteries of sleep. From advanced rings and watches that monitor heart rate ...

I sleep eight hours a night but I'm still exhausted; what's going on? Sleep specialist Dr. Lindsey Browning explains my ...

Sleep experts explain what sleep hygiene really means—and how small changes to your routine and environment can lead to ...

How accurate is your smartwatch? Learn how Apple and Samsung smartwatches use motion and HR to track sleep, and why you ...