When sleep routines have gone haywire, there are things to keep in mind to help the whole family reset. Catherine Falls/Moment via Getty Images There are three main components of high-quality sleep ...

A sleep intervention could be a parent's ticket to child-free bedtime. March 3, 2010 — -- When Cameron Mathison and his wife Vanessa call for their children to go to bed, they might assume the ...

TROUBLE IN THE LAST HALF HOUR, SO I’M GLAD WE CAN TALK ABOUT THIS. WHAT’S YOUR ADVICE? IF YOUR CHILDREN ARE STILL IN BED RIGHT NOW? IT IS TIME TO GO GET THEM UP. WE ALL KNOW HOW WE FEEL THE NEXT DAY ...

A panel of sleep experts headed by a Stony Brook University professor has a message for parents: Pry those cellphones out of their hands before bedtime. The 16-member panel, brought together by the ...

So we know that in the summer, schedules are off. It's summertime, the schedule, schedules are off. However, you want to get your kids back on *** great sleep schedule so that they can be more ...

SAN DIEGO — Doctors say sleep can be the best medicine but many people might not be getting enough after the time change this week. World Sleep Day is March 15. But it’s more than just catching up on ...

Once your child is older, it can be a welcome relief to not have to worry as much about how and when they're sleeping. Your life no longer has to revolve around the nap schedule! But still, it's wise ...

A good night’s sleep has many proven benefits — potentially including a healthier future for kids. New research from Penn State University analyzed how childhood sleep patterns could be linked to ...

Sleep is a critical component for concussion recovery among kids, a new study reports. Limiting naps during the day and getting about seven hours of sleep each night in the first week after a ...

NEW YORK (Reuters Health) - Obese children who have difficulty breathing while they sleep have excessive daytime sleepiness compared with slimmer children who are also chronic snorers, new research in ...