As a woman, I’ve always fluctuated when it comes to weight and one of the places it shows up for me is on my tummy. I give myself grace during the periods I’m heavier but one thing that helps up my ...

It can be tempting to reach for a loose, flowy dress. After all, you want to be as comfortable as possible. However, those dresses aren’t always super flattering and can leave you looking larger than ...

“I really think the reason we work out is to look better,” says the personal trainer who has clients at the Jackson YMCA, Country Club of Jackson and Powerhouse Gym. And it’s never too late to start ...

Us Weekly has affiliate partnerships. We receive compensation when you click on a link and make a purchase. Learn more! Now that it’s mid-way through the summer, you’re probably sick of your usual ...

Try these 5 low-impact standing moves to activate your core, improve posture, and help trim belly pooch after 50.

An editor at PEOPLE.com tests out the AMIA Almighty Cincher in an attempt to slim down her midsection, then reports back. Zoe Ruderman is the former VP and GM of PEOPLE. She worked for the brand for ...