According to osteopath David Vaux, exercises like glute bridges (pictured) and the plank are good core all-rounders to help prevent disc injuries - Christopher Pledger Four weeks ago, Tom Hayes, 58, ...

How do people get a slipped disc? Is it a posture issue or related to age? Dr Raju Vaishya, senior consultant, orthopedics and joint replacement surgery, Indraprastha Apollo Hospitals, says: “A ...

In today’s fast-paced corporate world, long working hours, poor posture, and sedentary habits have quietly fuelled a rise in spinal issues among working professionals. One of the most common yet often ...

In the past, slip disc and sciatica were mostly seen in older people, but with time, more and more young adults in their 20s and 30s are suffering from these health issues. Back pain, leg pain and ...

Certain exercises, such as stretches and rotations, can help heal herniated discs by pushing the disc away from the nerve root. Herniated discs (also called bulging discs or slipped discs) can be ...

Back pain is one of the most debilitating conditions people of all ages across the world face. According to experts, half a billion people suffer from back pain due to many reasons, like inflammatory ...

A sharp, radiating pain that starts in the lower back and travels down the leg is often more than just a temporary discomfort. This type of pain is commonly linked to sciatica or a slipped disc—two ...

This post has been corrected. See note at bottom for details. Say it isn’t so -- will unrepentant high-heel fashionista Victoria Beckham have to hang up her stilettos because of a possible slipped ...

Adele shares son Angelo, 9, with ex-husband Simon Konecki Adele already had a bad back when an accident led to further injury. The singer, who graces the cover of ELLE's September issue, revealed that ...

The "Easy on Me" singer had "been in pain" with back problems for most of her life until she started regularly weightlifting Julie Mazziotta is the Senior Sports Editor at PEOPLE, covering everything ...