If you’re accustomed to reading the ingredient lists on food packages, you’ve probably noticed sodium caseinate printed on many labels. You may wonder what it is and why it’s added to so many edible ...

In its natural state, salt is a mineral that can help preserve food and enhance its flavor. "Bacteria cannot thrive in high ...

Sodium is a mineral that occurs naturally in many of the foods we eat. Sodium chloride, or salt, is the most common type of sodium found in nature. It's also the type of sodium you'll find in food.

Certain foods are higher in salt or sodium. These include breads, deli meats, and canned foods. Consuming too much sodium can lead to health issues. Current dietary guidelines recommend that adults in ...