"The single most impactful change is moving beyond a sole reliance on 'SMART' goals and instead constructing a goal hierarchy," he says. "The SMART framework—Specific, Measurable, Achievable, Relevant ...

Business and sports psychologist Jamil Qureshi joins Chelmsford City as a non-executive advisory board member.

Over the years, an increasing number of students have asked me about becoming a sports psychologist. Students understand that our society loves sports, and (for better or worse) this love of sports ...

In a brief but powerful moment, PGA Tour pro Nicolás Echavarría shared advice from his sports psychologist that cut deeper than any swing tip: “Speak to yourself the way you’d speak to your best ...

MINNEAPOLIS — In the 2021 Summer Olympics, Simone Biles withdrew from the women's team finals because of mental health challenges. It's a common battle for athletes, especially competing at the ...

According to Dr. Mark P. Otten, a sports psychologist, Syracuse’s 57.3% free-throw percentage stems from self-doubt and ...

Michael Martin, Chief Sports Psychologist at the Australian Institute of Sport, suggests a central cause of cognitive anxiety is the tendency to focus on results. "Anxiety starts because athletes ...