Meal prep. Do you do it? I have high expectations entering each Sunday that I will plan our dinners for the week, roasting vegetables and maybe even baking a batch of muffins. Come Sunday, I usually ...

Every week at the farmers market I walked by the sprout vendors’ tables. Their sprouts looked like collections of multicolored beads all sorted neatly into a patchwork of square boxes--pale orange ...

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Here's how to make a vegan buffalo chickpea salad sandwich recipe that's great for your gut, thanks to all the heart-healthy fiber. We’re always on the lookout for a new workday lunch recipe that’s ...

During early germination, water uptake activates metabolic pathways that stimulate the production of hydrolytic enzymes like ...