Americans are struggling with constipation and using laxatives to help them go. Pelvic floor specialist Elizabeth Akincilar said learning to poop correctly could help. She shared tips with Insider, ...
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Experts say these are the small things you should do on a daily basis if you want to poop regularly
“Give yourself ample time after meals (usually around 30 minutes) to have access to a bathroom,” Reardon said. “Eating food ...
When you think back over the course of human history, sitting down to poop is relatively new. Our early ancestors simply squatted down, did their business and went on their way. Squatting feels ...
We Americans are pretty particular about our pooping habits. Camping trips aside, there’s generally only one acceptable way to go: sitting down. U.S. tourists returning from international trips share ...
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