1. Have on hand two 9- or 10-inch pie pans that will fit inside a deep 12-inch skillet (with a lid) and a round wire rack that will fit inside the skillet. Oil the pans very lightly. 2. In one of the ...

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Fish like cod is an excellent source of lean protein that isn't high in saturated fat, per the American Heart Association (AHA). The AHA recommends eating two servings of fish per week. But many ...

1 small acorn squash, seeded, quartered and sliced ¼-inch thick Instructions: Toss the acorn squash, dill weed and salt and pepper to taste in a bowl. Layer squash to one side of a steamer basket.

Impress guests or just your family with this light and elegant dish. Think you don't like cauliflower? Wait till you try it browned in garlic-infused oil and simmered in wine-this broth is then used ...

If you're a fish lover and regularly turn to salmon, tuna and swordfish for healthy, pescatarian-friendly dinners, then we have another option for you to try: cod fish. White fish doesn't always get ...

When it comes to preparing fast and nutritious meals in a jiffy, it’s hard to beat a steamer. Unfortunately, that tried-and-true bit of kitchen equipment has largely fallen from favor in recent years ...

When you think of cod and haddock, does your mind wander straight to fish & chips? You’re not alone, but these versatile fish have so much more to offer. In this collection of 19 delightful recipes, ...

For KARE in the Kitchen, Sven Sundgaard and Lauren Leamanczyk headed to Cooper Pub and Restaurant in St. Louis Park to try a fish stew. In a thick bottomed sauce pan, add the oil and butter. Once the ...