Dieting sucks. Ask any of the 45 million Americans who attempt to lose weight each year, and you'll likely hear struggles of managing hunger or yo-yo dieting. As a health reporter, I regularly ...

As you get stronger, you become able to lift heavier and heavier weights. That's the idea at the heart of an ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

Stronger U Nutrition helps people reach their wellness goals by connecting those interested in nutrition coaching with registered dieticians and certified nutrition coaches to create a personalized ...

Your support goes further this holiday season. When you buy an annual membership or give a one-time contribution, we’ll give a membership to someone who can’t afford access. It’s a simple way for you ...

We don't appreciate Jake Gyllenhaal enough. Somewhere around 2012's End of Watch, Gyllenhaal started becoming one of those chameleonic character actors who accepted challenging roles in hard-to-peg ...

He works in mysterious ways.

You might have had the suspicion, particularly while doing unilateral exercises, that one of your legs is stronger than the other. Chloe Costigan, a physical therapist and co-owner of Mobility-Doc, ...

Stars Jake Gyllenhaal and Tatiana Maslany and director David Gordon Green reveal the work they did with the real-life inspirations for the latest film about the aftermath of the Boston marathon ...

Which songs on Kelly Clarkson's "Stronger" stand up next to Kelly Clarkson's best work? Here's our Twitter-length track-by-track review of each song. By Jason Lipshutz Editor “Stronger,” Kelly ...

In The Number Ones, I'm reviewing every single #1 single in the history of the Billboard Hot 100, starting with the chart's beginning, in 1958, and working my way up into the present. Book Bonus Beat: ...