Please provide your email address to receive an email when new articles are posted on . INDIANAPOLIS — Insomnia may be significantly associated with more and lengthier influenza-like illness episodes ...

A balanced diet rich in vitamins and minerals is crucial for maintaining good health and promoting quality sleep. Supplements can support a person’s diet, but may have adverse effects if taken ...

NEW ORLEANS – Cognitive behavioral therapy (CBT) should be the first-line therapy for insomnia in seniors, but many clinicians are unaware of its benefits, experts say. "The lack of awareness among ...

In recent clinical practice guidelines issued by the American Academy of Sleep Medicine (AASM), authors established recommendations for the use of behavioral and psychological treatments for chronic ...

Sleep problems such as insomnia are more common in autistic people. Research suggests that behavioral features of autism, biology, and co-occurring conditions may cause sleep disturbances. Treatment ...

Employees who feel they are not respected at work are significantly more likely to suffer from insomnia, according to a new study released on Monday. A research team led by Prof. Yoon Jin-ha of the ...