Medically reviewed by Jamie Johnson, RDN Some unsweetened teas can help lower blood sugar naturally, thanks to their ...

Tea is, in general, one of the healthiest beverages you can drink. However, some teas have been contaminated during production or reduced to unhealthy drinks with excess sugars. For various reasons, ...

Choose caffeine-free teas to unwind and promote overall health thanks to their antioxidants and soothing properties.

Some things just go together: peanut butter and jelly, Queer Eye's Antoni and heated debates about guacamole, and Instagram influencers and detox teas. Really though—scroll through Instagram and ...

If you’re living with diabetes, you likely spend a lot of time planning what goes on your plate. But what about what you pour into your glass or mug? Drinks are easy to overlook. Yet, they can also ...

Many ingredients in herbal tea can interact with prescription medications. Blood thinners, transplant medications, and antidepressants are just a few of the medications that should be avoided.

Everyone loves the comfort of a warm cup held between cold hands during winters.As the temperatures drop and daylight ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

If you’ve wandered down the herbal tea aisle lately, you’ve probably noticed blends marketed as “alkaline” or “pH-balancing.” In complementary health approaches and Eastern medicine traditions, these ...

Want to take the chill off your toddler’s cold with some tea? A warm beverage can certainly help soothe sniffles, coughs, and sore throats — all while providing some comfort to boot. Although, with ...

Discover herbal teas that naturally help reduce PCOS symptoms by balancing hormones, improving insulin sensitivity, lowering ...

Drinking certain teas, such as chamomile and valerian root, may help you relax before sleep. There are few things as soothing as a hot cup of tea, especially before bed. Some types can help you relax, ...