Fact checked by Nick Blackmer Coffee delivers a faster, stronger energy boost, while green tea offers calmer, more sustained ...

Breakfast might be the most important meal of the day, but what about your morning beverage? Most people fall into one of two camps: coffee or tea. Of course, some people avoid coffee and tea ...

Drinking coffee or tea may be how you start your mornings, but is one healthier for you than the other? When balanced with a healthy diet and lifestyle, both of these drinks have potential health ...

A new study suggests that drinking tea regularly may protect bone health. Experts explain the link, and reveal whether you should drink more tea to support your bones.

Caroline Thomason is a media dietitian in the greater Washington, D.C. area. She writes for top-tier media outlets, partners with brands as a nutrition expert and runs a nutrition private practice. In ...