It’s healthy and tasty. Everyone knows fish is one of the healthiest proteins to incorporate into your diet, so our ...

We'll eat parmesan-breaded anything, but this iconic Italian American dish gets a vitamin-packed boost by swapping the ...

1. Turn the oven on warm. Line a baking sheet with a brown paper bag and put it in the oven. Sprinkle the fillets with salt and pepper. Put the flour on a dinner plate. Beat the eggs with water in a ...

When we plan fish for dinner we usually grill outside so the house does not fill with the fishy odors. Salmon is extremely good on the grill and only takes a few minutes on each side. One fish I like ...

Tilapia is such a great fish. It’s accessible, cheap, and mild tasting. When combined with capers and a lemon cream sauce, it’s utterly mouthwatering. And, you’ll never guess how easy this dish is to ...

Increasingly, tilapia is grown in China where bad farming practices are common. Here’s how to find a better fillet. Tilapia, the third most consumed fish in America, is under fire. Increasingly, this ...

Rinse and pat dry the tilapia fillets. Season with salt and pepper. Heat a large skillet over medium-high heat. Melt 1 tablespoon of butter and then add the tilapia fillets. Cook 1-2 minutes on each ...

Why did I stop eating fish again? Catfish, bass, and bream were regular entrees on our table when I was a child, and I'm fairly certain I ate fish three to four times a week at one point in my adult ...

This is a rejoinder on my last column regarding the concern of reader Mary-Ann Coronado on the toxicity of cream dory (aka pangasius) imported from Vietnam. As an alternative, I highly recommended ...

This instructional cooking video demonstrates an easy and healthy way to prepare smoked tilapia fillets using simple ...