Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Turmeric and its main antioxidant, curcumin, can help reduce inflammation and pain.It may boost brain health and mood by helping with memory ...

Turmeric can cause an allergic reaction for some, especially if you work with turmeric powder. Taking too much turmeric might lead to kidney problems because of oxalate buildup. If you have gallstones ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Turmeric and cinnamon can both help with inflammation, as both contain antioxidants. It's difficult to say which is "better" at fighting inflammation, but you don't need to add much of either to your ...

When you pick up a prescription from your local pharmacy, you’re given instructions on how to take the medication. But when you purchase a dietary supplement like turmeric, you likely aren’t getting ...

People with indigestion are often advised to stay away from spicy foods — but turmeric might be the exception. The golden-orange spice — commonly added to curry dishes, tea, rice, soup, smoothies and ...

The turmeric plant, a member of the ginger family, has been used as a spice or food dye in cooking for thousands of years. A yellowish or reddish - depending on the species - substance is obtained ...

Share on Pinterest Turmeric are supplements linked to better weight control in diabetes, evidence suggests. Image credit: Bahadur Ali/Getty Images Type 2 diabetes is a major global health concern — in ...

Garlic (Allium sativum) and turmeric (Curcuma longa) are common household ingredients best known for their potent flavors and many purported health benefits. While both are technically root vegetables ...

Turmeric may help reduce inflammation and joint pain, and may support heart and gut health. Safe intake of turmeric supplements is considered up to 8 g, but long-term effects are unknown. Possible ...