Is it just us, or is everyone on TikTok seemingly 'locking in' right now? From run clubs to late-night gym sessions, our feeds are full of fitness fans getting their sweat on with the seasonal change, ...
Diabetes UK's One Million Step Challenge runs from 1 July to 30 September 2025 and involves completing an impressive one million steps over the three months, equivalent to around 10,000 steps a day.
More than 3,400 people recorded more than 680 million steps during April as part of the 10th annual Step Challenge, sponsored by the School of Public Health and Health Professions. This year’s totals ...