Nervous about your first counselling session? Learn exactly what happens, how you'll feel at each stage, and how to know if your counsellor is the right fit.

Firsts are freaky, but they don’t have to be. In Her Campus’ series My First Time, we’re answering the burning questions you might be uncomfortable asking about IRL. In this article, we tackle what ...

Are you and your partner struggling to get past certain issues in your marriage or relationship? Do you find it hard to communicate how you really feel to them? Is a lack of communication causing ...

Although once a taboo subject, therapy has become much more prevalent since the early 1990s – with one in eight adults now receiving mental health treatment in the UK. The majority of those who seek ...

NOIDA: When 19-year-old Aanya walked into her first therapy session last month, she introduced herself with a sentence the ...