5don MSN
Feeling stiff after sitting all day? Loosen up with these 4 essential thoracic spine stretches.
Your thoracic spine, or T-spine, makes up the area typically referred to as the mid-back. You probably feel it bend as you ...
For runners, having tight chest and shoulder muscles can not only feel uncomfortable, but it can also keep you from achieving proper running form and posture that will take your performance to the ...
Thoracic outlet syndrome (TOS) is a group of conditions that occur when you have compressed nerves or blood vessels in the thoracic outlet. The thoracic outlet is the triangular space between your ...
1don MSN
Sore back from sitting? A physiotherapist shares the 4 best stretches for your thoracic spine
If you have a desk job, you’re likely sitting with your thoracic spine in a rounded position more often than you should.
The thoracic spine, in conjunction with the rib cage, forms a complex biomechanical system critical for both structural support and functional mobility. This biomechanical entity not only plays a ...
Spinal epidural abscess (SEA) is a serious infection of the central nervous system that typically presents with midline back pain, fever and neurological deficits. We report a rare case of an ...
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