A clean-eating mantra includes wasting as little food as possible. Michelle Dudash, Registered Dietitian, Chef and Creator of the 4Real Food Reboot, shares her Pistachio & Whole-Grain Tortilla Crusted ...

Parmesan Crusted Baked Tilapia This baked tilapia recipe is a simple and tasty way to add healthy fish to your regular meals. The Parmesan and panko breadcrumb crust gives it that crunch factor and ...

Tilapia served in parchment paper packets, or en papillote, may look fancy, but it's actually an easy and hands-off way to ensure that your baked fish comes out moist and perfectly tender. This recipe ...

Heat oven to 425⁰F. Spray or butter a glass 9×13-inch baking dish. Arrange tilapia filets in dish. In a medium bowl, whisk together all three juices, Thai sweet chili paste, brown sugar, oil, soy ...

For many Bostonians, visiting a local orchard and dragging home a heaping bag of freshly picked apples is a go-to fall activity. To help you use up your bounty, I created two apple recipes that pair ...

Preheat oven to 425 degrees. In a shallow bowl, combine bread crumbs, cheese, garlic salt and oregano. Coat fillets in crumb mixture. Place on a baking sheet coated with cooking spray. Bake 8-12 ...

This healthy fish-and-vegetable curry recipe is made with yellow curry paste, but any Thai curry paste--red or green--will work. Serve with sautéed green beans and brown basmati rice to soak up all ...

NEW HOPE, Minn. — The Lenten season is here and there's a lot of people eating seafood. Friday fish fries are a staple all over the state. On KARE 11 News Saturday, we lighten it up and get rid of all ...

Loretta L., Milwaukee, requested the recipe for shrimp wrapped in tilapia from Final Approach restaurant, 4959 S Howell Ave. She wrote: “I dine at Final Approach regularly and love all their food.