The July 4, 2025, floods in Kerr County, Texas, swept away children and entire families, leaving horror in their wake. Days later, flash floods struck Ruidoso, New Mexico, killing three people, ...

Struggling to see the light after a traumatic experience? A psychologist explains the stages of grief and offers 8 practical tips to rediscover the joy of living and find peace.

Schools should be ideal places for children who have faced trauma to process their experiences. Yet too often, school systems ...

As mass violence is becoming more prevalent in our society, we are becoming a nation of mourners. With each new episode, we are stunned, shocked and saddened. Often there is little opportunity to ...

If trauma, grief, or difficult relationships are disrupting your life, making it hard to focus, sleep, or trust yourself, it can feel exhausting and isolating. You might be replaying past experiences, ...

Mourning the death of a loved one — a child, a sibling, a parent, a relative, a friend — is difficult no matter the circumstances. But losing someone to homicide can be particularly traumatic, ...

When the unfathomable happens, that sudden, brutal or utterly unexpected loss of someone you hold dear, you realise that life is not linear. You feel blindsided by an occurrence that offers no logic ...

For many of us, pets are more than just animals. They are family. So, when a beloved pet dies, the grief can feel ...