Turmeric is used around the globe, but you might wonder what the benefits are of using it in dishes. Find out the best ways ...

Medically reviewed by Simone Harounian, MS Turmeric provides antioxidants and anti-inflammatory benefits from curcumin, while ...

Winter is a time when you have to amp up your diet and fill it with more healthy and nutrient-rich foods. Reason? Because ...

Turmeric is delicious and adds a vibrant yellow color to whatever dishes it's included in, but that bright color can easily ...

The superfoods can be paired together and are known to provide a variety of health benefits. But be cautious—the results can be different for everyone.

Taking turmeric with meals enhances absorption and minimizes side effects. See how meal timing can boost turmeric's health benefits.

An Instagram reel claims that Lemon, Garlic, Turmeric and Honey Cures Fatty Liver in 8 Days. The claim is FALSE.Claim In an ...

Some food combinations go just beyond taste. They work together in ways that increase their benefits. Think of ginger and honey to soothe a sore throat, or ghee and jaggery as per the Ayurveda.

A 30ml health shot can reduce party hangovers. Here is the answer to how this Ayurvedic Golden Shot helps your liver process ...

Turmeric is a flowering plant in the ginger family. Its scientific name is Curcuma longa. People have used the herbal spice known as turmeric for thousands of years to make tea from the plant’s ...