Turmeric is used around the globe, but you might wonder what the benefits are of using it in dishes. Find out the best ways ...

Wellness fans swear by combining apple cider vinegar and turmeric for digestion, inflammation, and weight loss—but what does ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Winter is a time when you have to amp up your diet and fill it with more healthy and nutrient-rich foods. Reason? Because ...

Turmeric is delicious and adds a vibrant yellow color to whatever dishes it's included in, but that bright color can easily ...

The superfoods can be paired together and are known to provide a variety of health benefits. But be cautious—the results can be different for everyone.

An Indian kitchen has never failed to fascinate us. It stores various elements that are versatile and work more than just as food ingredients. Look into your spice rack, for instance. Spices add ...

An Instagram reel claims that Lemon, Garlic, Turmeric and Honey Cures Fatty Liver in 8 Days. The claim is FALSE.Claim In an ...

Taking turmeric with meals enhances absorption and minimizes side effects. See how meal timing can boost turmeric's health benefits.

Turmeric, a main ingredient in curries and Asian cuisines, contains curcumin. Studies have shown beneficial effects when using turmeric with higher concentrations of curcumin or curcumin alone. Due to ...

Bug bites when you're camping or hiking are the worst, and can ruin a trip. One easy way to prevent and deal with bug bites ...