Turmeric has become a modern wellness icon, but its story reaches far deeper than today’s teas, serums, and supplements. This ...

Medically reviewed by Simone Harounian, MS Turmeric provides antioxidants and anti-inflammatory benefits from curcumin, while ...

Turmeric is used around the globe, but you might wonder what the benefits are of using it in dishes. Find out the best ways ...

Turmeric is one Indian spice that has taken the world of food and health by the storm with its incredible taste, colour and health properties. Turmeric is used in powder form and is added to most ...

Every year a new superfood emerges as the next must-have ingredient for good health. Such nutritional powerhouses as kale, quinoa and acai build in popularity until it seems like these once exotic ...

Turmeric, often called the "golden spice," is renowned for its health benefits, particularly for the gut. This vibrant yellow spice, derived from the root of the Curcuma longa plant, has been used for ...

Until recently, the spice turmeric was not only pronounced incorrectly (it’s tur-mer-ic, not too-me-ric, people!), but most people were using it only for curries, along with other classic Indian and ...

You may know turmeric as the deep-yellow spice in Indian curries. Or perhaps you recognize it as the ingredient that makes classic American mustard bright yellow. Maybe you have a jar of ground ...

While ginger is well known for soothing digestion, other herbs and spices—like fennel, cumin, and peppermint—may offer equal ...