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10 High-Protein Vegetables

These high-protein veggies are ranked from highest to lowest protein to help you decide which vegetables can help you meet your protein goals. Reviewed by Dietitian Sarah Pflugradt, Ph.D., RDN, CSCS ...
Verywell Health on MSN

What Happens to Your Energy Levels When You Eat More Protein

Protein indirectly contributes to your daily energy levels. However, the body typically relies on carbohydrates as its ...

9 of the Best Vegetables to Eat for Protein, According to Nutrition Experts

Myriad plant-based foods are rich in protein, making it easy (and delicious) to diversify your plate. But what are the top ...
The Manual on MSN

10 high-protein vegetables to boost your plant-based gains

Vegetables are an essential part of anyone’s diet, as they are rich in nutrients, but do they contain protein? As a ...
News Medical

Study links vegetable protein to delayed puberty through gut microbiome changes

In a recent letter to Signal Transduction and Targeted Therapy, researchers report the results of a large Chinese study on the impact of dietary protein on the gut microbiome and puberty timing. Study ...
AOL

9 of the Best Vegetables to Eat for Protein, According to Nutritionists

When it comes to high-protein foods, many people think of animal sources like beef, fish, or eggs—but they're not your only option. There are myriad plant-based foods that contain protein, making it ...