The research team noted that previous studies have already confirmed the link between a folate deficiency and dementia. However, few studies have offered strong evidence that a folate deficiency ...

Vitamin deficiencies are far more common in women than most realize, and the signs are often subtle enough to be blamed on stress, aging, or a busy lifestyle. Fatigue, hair shedding, mood changes, ...

Low levels of folate (vitamin B9) in the blood may be linked to a heightened risk of dementia and death from any cause in older people, suggests research published online in the journal Evidence Based ...

Medically reviewed by Erika Prouty, PharmD B12 deficiency can cause increased sensitivity to cold due to its link with anemia ...

Folic acid, also known as vitamin B9, is an important B-vitamin with many vital functions in the human body. It was discovered in the early 1930s when an English scientist isolated a compound from ...

Fatigue, brain fog, maybe some vague tingling in your hands and feet – many people might assume these to be a sign of ageing or even of being under stress. But in fact all these can be red flags that ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied ...

Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...