A randomized trial from Vanderbilt-Ingram Cancer Center reveals that magnesium may be the missing key to keeping vitamin D ...
Taking vitamin D3 supplements can have plenty of health benefits, but it is important to consult a doctor and get your ...
Endocrinologist says excessive intake may lead to high calcium levels, kidney damage and life-threatening complications, ...
Nearly a quarter of Americans are estimated to have a vitamin D deficiency. Why is that? A 2022 study of National Health and Nutrition Examination Surveys (NHANES) data estimated that about 22% of ...
WEEK, JUST IN TIME FOR THE 4TH OF JULY. WELL, IN THIS MORNING’S WOMAN’S DOCTOR, WE ALL GET VITAMIN D FROM BEING IN THE SUN, BUT HOW MUCH DO WOMEN REALLY NEED? WOMEN AGES 30 TO 70 NEED ABOUT 600 ...
Verywell Health on MSN
Calcium vs. Vitamin D: Which Is Better for Bone Health?
Learn how vitamin D and calcium work together to promote bone health. Vitamin D helps your body absorb and use calcium, which is essential for building strong bones.
In a recent study published in the journal Nutrients, researchers from Germany investigated a large cohort from the United Kingdom (U.K.) Biobank to examine the cross-sectional and longitudinal ...
Vitamin D is one of those nutrients that touches practically every inch of your body, from muscles and bones to nerves and the immune system. If you want to run strong, keeping an eye on your intake ...
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