For individuals who cannot or prefer not to take oral capsules, the same increase in vitamin D levels in the blood can be achieved with a sublingual spray, suggest the results of a small UK randomized ...

Taking vitamin D by oral spray is just as effective as taking a tablet, research from the University of Sheffield has found. Researchers from the University of Sheffield partnered with industry to ...

The idea seemed, at first blush, preposterous. "I don't know anyone spraying vitamin D up a patient's nose," said Jennifer Mulligan, Ph.D., co-director of the University of Florida Health Smell ...

Turmeric and vitamin D are both popular supplements for immunity, so what happens when you take them together?

We updated this article in November 2022 to add more information about each featured product, based on extensive research done by our team. Most experts agree that it’s best to get your vitamins and ...

The midwinter months can be a challenging time of year to get through in Buffalo, with limited sunlight and winter weather continuously bearing down on us. Having an emotional and physiological ...

Running can take a toll on your body, so fueling up with the proper nutrients is key to preventing injuries and performing your best. One of the most important micronutrients for us? Vitamin D, which ...

A randomized trial from Vanderbilt-Ingram Cancer Center reveals that magnesium may be the missing key to keeping vitamin D ...

‌Vitamins are important to your body’s health. The vitamins in your food, that you absorb from your environment, or get from supplements all work together. However, too much of certain vitamins can ...