Beetroot juice may lower blood pressure. The effect may last the entire day, so having the juice earlier in the day may be ...

Beet juice lowers blood pressure in older adults if you sip it daily, according to one study. Here, experts explain the ...

Medically reviewed by Aviv Joshua, MS, RDN Beetroot juice with chia seeds contains various nutrients that can support your ...

Beetroot holds the crown for one of the healthiest superfoods. Belonging to the family of root vegetables, it is full of ...

Beetroot contains compounds that can help the liver to filter out toxins effectively. Here is how it can be helpful and who ...

Fresh herbs can elevate the flavor profile of a simple beetroot salad bowl. Mint or parsley goes particularly well with the ...

Beetroot halwa is a vibrant Indian dessert that harmoniously combines traditional preparation methods with healthy ...

Beetroot contains nutrients that may improve athletic performance, boost heart health, and manage glucose levels. For example, the nitrates in beets and beetroot juice may help improve blood flow, ...

Start by spreading an even layer of hung curd on one slice of whole-grain bread. Top it with grated beetroot mixture before ...

Widely considered a superfood, beetroot is jam-packed with powerful antioxidants, and if eaten in its whole food form, also boosts fibre intake. However, in recent years, beetroot juice has also been ...

It is one of those vegetables that most people either love or hate. Beetroot, you may be surprised to learn, has also, at times, divided some scientists who have debated its benefits. That's because ...

Borsch and “Herring under a fur coat” salad are not the only beet-based dishes or drinks. Vladimir Putin, for example, is a fan of beetroot and horseradish cocktail. Check out our list of the most ...