“The issue isn’t the amount of omega-6 oil we consume,” Ali says, “it’s that many Americans consume too many fried foods and highly processed foods and don’t get enough nutrient-rich foods including ...

Poor cardiometabolic health may increase a person’s risk for cardiometabolic diseases such as heart disease and type 2 diabetes. Lifestyle factors such as diet can also impact a person’s ...

Share on Pinterest New research suggests that dietary interventions could help reduce the incidence and intensity of bipolar disorder. Ian Laker Photography/Getty Images Arachidonic acid, a ...

More critical thinkers generally recognize that these are multifactorial diseases, and interventions must occur at multiple levels and across various fronts. These include medications, lifestyle ...

Omega-3 fatty acids (omega-3s) are essential fats your body needs for various functions. They are one of the two main types of polyunsaturated fatty acids (along with omega-6 fatty acids), which is ...

Share on Pinterest Research suggests that the omega-3 and omega-6 fatty acids in fish oil may help prevent certain types of cancer. Tatyana Lavrova/Stocksy Past studies show that omega-3 and omega-6 ...