Andrew Paul Skoog is a businessman and life coach who helps overachievers strike a work-life balance. The businessman helps others find personal and professional peace after almost losing it himself.

Are you ready to unlock your full potential and achieve your dreams? The Johns Hopkins Employee Assistance Program, also known as JHEAP, is committed to helping employees become their best selves.

Heading into a new year, the concept of work-life balance and its role in avoiding burnout remains a top issue for employers and employees alike.

Joelle K. Jay, Ph.D., is an award-winning executive coach, LRI Director and author: The Inner Edge: The 10 Practices of Personal Leadership. In all the conversations in the media empowering workers to ...

As the founder of Life Balance Coaching Solutions, my mission is to empower individuals to unlock their full potential and live balanced, fulfilling lives. With almost 20 years of experience in mental ...

Balance is relative — what feels balanced varies from person to person, and the key lies in defining what it means to you. True balance comes from the quality and joy of the time spent rather than the ...

If it’s fine for you to take a quick break from work to schedule a doctor’s appointment, tackle your project list in the order you choose, or come in late because you were waiting for an appliance ...

əˈpifənē: A moment when you suddenly feel that you understand, or suddenly become conscious of something that is very important to you. Epi•pha•ny represents the WHOLE woman, and as a Work/Life ...

Forbes contributors publish independent expert analyses and insights. Leadership Strategist Dan Pontefract covers leadership and culture. For decades, the term “work-life balance” has been touted as ...

Work-life balance is a myth; focus instead on intentional work-life integration. Enjoying meaningful work removes rigid boundaries and makes both work and life rewarding. Align business goals with ...

Balance. The word itself evokes images of a perfectly aligned scale, neither side tipping too far in either direction. Yet, achieving balance has never felt more difficult. According to Gallup's 2024 ...