This 20-Minute Kettlebell Workout Will Build Stability, Power, Strength, And Endurance

This follow-along workout clocks in at 20 minutes, making it a convenient go-to when you want something quick, effective, and ...

This Full-Body Dumbbell Workout Will Rev Your Heart Rate And Build Strength In Less Than 30 Minutes

The session begins with a mobility-focused warmup. In under five minutes, Mack leads you through 90-90 hip switches, world’s ...
Funfitt - Fitness from Susana Yábar on MSN

Calorie-Burning Wall Cardio Workout Low-Impact Exercises Funfitt with @Susana Yábar

Join our FUNfitt women community and receive our annual workout plan: <a href=" Welcome to Funfitt! In this video, join ...
Today

Leslie Sansone 'Walk at Home': The perfect workout for when it's too cold to walk outside

Leslie Sansone's walking workout videos are popular on YouTube. Try them on days when the weather doesn't cooperate. But this is a difficult time of year for walkers: The weather is unpredictable and ...
Well+Good

Leg Strength Is Linked to Longevity—Here Are 7 Workouts That’ll Help Your Gams Get Stronger

From Pilates to plyometrics, these short-and-sweet leg workout videos will change the way you feel about leg day. What’s more, if you are pushing your leg muscles, your “time under tension” (or the ...
People

Kaley Cuoco Says She Has 'One Speed and 17 Hairstyles' in Post-Baby Workout Video

'The Big Bang Theory' alum showcased an array of styles during an intense workout with her trainer Ryan Sorenson Ryan Sorensen/Instagram Kaley Cuoco is hitting the gym hard! The Big Bang Theory alum’s ...