WORKING TOGETHER: Pictured from left to right are Carisa Campanella, Rock Steady Boxing Coach; Molly Cone, OTR/L , Archbold Occupational Therapist ; and Howell Tucker, Thomasville YMCA Health & ...

The Group Fitness Sampler is a free event that allows members and non-members to experience group fitness classes at the YMCA through short 20-minute sessions. “We know that attending a 60-minute ...

SOUTH BEND, Ind. (WNDU) - The new year means new fitness goals for many, and there’s no better time than now to get started! The YMCA of Greater Michiana offers a wide array of group exercise classes ...

HELPING KEEP YOU ON TRACK. WELL, SOME MIGHT FIND IT A LITTLE INTIMIDATING. EXPERTS SAY WORKING OUT WITH A GROUP CAN HELP YOU STAY ON TRACK. GET HEALTHIER. FOR MILLIONS OF AMERICANS, THAT’S THE GOAL.

CLEVELAND, Ohio -- Older adults are being encouraged to try their hand at group exercise programs offered by the YMCA of Greater Cleveland. “As we get closer to summer, many older adults are looking ...