The handstand is one of those hero-level moves that requires your strength and balance to be on-point, and also happens to look pretty damn cool, whether you're Britney Spears or MMA fighter Georges ...

Yoga can be a great way to improve strength and flexibility, especially when working on challenging poses like handstands, splits, and half moon. In this video, we'll demonstrate tips and techniques ...

In the last photo, Britney required no wall at all — she did a full-on handstand on a mat in the middle of a tumble gym. The “Toxic” singer rocked a different workout set in each photo, featuring ...

An Instagram influencer and avid yogi is offering a warning after she said she suffered a stroke while attempting a particularly tricky yoga pose. Rebecca Leigh of Gambrills, Maryland, posted on ...

Discover what one HIIT instructor got out of her 30-day yoga challenge results, including both physical and mental benefits. For someone who loves engaging in deep, audible sighs throughout the day, ...

A yoga challenge was, admittedly, not too intimidating for me. While my commitment waxes and wanes, I tend to get in at least one hour-long vinyasa class a week, and am clear on the benefits of making ...

PHILADELPHIA (CBS) -- There is a new challenge going viral and it's all for a great cause close to the hearts of Philadelphia Phillies fans. The "Handstand Up To Brain Cancer" challenge benefits the ...

Trump wants to unlock Venezuela’s oil reserves. A huge challenge awaits. Inside US Plans to Reopen WWII Air Bases for War ...

In case you haven’t noticed, everyone is extremely bored right now — even celebrities. JLo is making TikToks with her family, Ina Garten is throwing together giant cocktails in the morning and the ...