Yoga is an age-old practice that focuses on centering the mind while performing a series of intentional movements and poses. With many different forms of the discipline, yoga can vary from slow ...

Whether you're a keen yogi or someone who just low-key dabbles with the odd home workout video or app, you'll know that wearing the right kit for your yoga practice is actually a pretty important part ...

As some gyms and boutique fitness classes remain closed, many people have turned to building at-home gyms. While having the right treadmill or exercise bike is certainly important, a successful ...

Got your mat and the accessories? You'll want the best yoga clothes to perform your Downward Dog and Warrior II in style. To help you look and feel your best while you work out at home or hit the gym ...

Figuring out what to wear to hot yoga class that’s both comfortable and motivating is essential, because the practice is not for the faint of heart. Yes, it’s great for relaxing your mind, stretching ...

Is your yoga routine insufficiently liberating? Strip yourself of insecurities. March 27, 2014— -- Is your yoga routine insufficiently liberating? The yoga studio Bold & Naked in New York City is ...