Let's be honest. Most yoga tutorials feel like they were designed for someone who can fold themselves into a pretzel without ...
Ready to do something new with your look? All month long we're asking our 25 favorite influencers to share their 25 best beauty ideas for spring. Look out for the 25x25 logo here on Lipstick and on ...
With essential poses like Sirsasana and an emphasis on spirituality, yoga has a rhythm and lenguaje all its own. It was this unique beauty that inspired Cuban-Argentinean yogi Rina Jakubowicz, founder ...
While we don't think twice about splashing out on skincare products and anti-ageing treatments, when was the last time you gave your face a workout? Like your body, if you don't exercise your facial ...
I blend a strong academic background in history (bachelor's and master's) with a passion for storytelling. A history geek at heart, I thrive on weaving narratives and enjoy the charm of classical ...
As the inaugural lesson of Yoga at Valley Falls came to a close, students saw something unique. “I think it was our last class,” said Louise Morgan, yoga instructor and participant at Valley Falls. “A ...
Digestive issues are common at Christmas. Try these 7 simple Yin Yoga poses to gently massage internal organs, relieve ...
Many think of the practice as stretching, but deep core exercises in yoga are one of the "most powerful ways to build ...
We may earn commission from links on this page, but we only recommend products we love. Promise. The Swedish native began teaching yoga full-time after she moved to Aruba in 2010, and continues to ...