Over the past few months, it seems everyone has been requesting one thing--yoga for neck and shoulder relief. But we can look beyond seated neck stretches and bring a unique approach to finding upper ...

As a teacher of yoga, I constantly witness how so many common poses we practice in vinyasa classes are affected by shoulder mobility and flexibility--or lack thereof. Our shoulders have a primary or ...

Opinions expressed by Digital Journal contributors are their own. Did you know that incorporating yoga poses into your fitness routine can significantly improve your shoulder health? According to ...

Stress can cause neck and shoulder pain, but cold weather is also a factor. When it gets cold, muscles tighten and blood flow ...

Shoulder pain and stiffness can be really uncomfortable as it affects your daily movements and activities. Shoulder pain can happen due to several reasons, which includes injuries, fractures, and ...

There's nothing like Warrior 1 to remind me of my unceasing shoulder tension and tightness. As I lift my arms into the air and settle into the position, all I can ever think about is the relief I'll ...

Click here for more articles by Kormedi.com. Actor Kim You-jung is drawing admiration online for her smooth, straight shoulder line — prompting questions about whether her long-term yoga practice ...