Try a screen-free meal. Eat without scrolling, listening to podcasts or watching videos; let it be just the food and your ...

Attention spans are shrinking in a scrolling culture. What art history, neuroscience, and college admissions reveal about ...

Our attention is collapsing under the weight of digital overload, emotional exhaustion, and a culture built on distraction.

Distraction is natural. Paying attention is hard—and always has been. Make focusing easier by recognizing that it is a ...

We definitely have an attention problem, but it’s not just a function of the digital technology that pings and beeps and ...

Psychological wellness now depends on the cultivation of active and collaborative resistance to the harms of the attention ...

Learn how to improve a dwindling attention span by doing simple things like drinking berry smoothies to taking a nature walk. Not long ago, there were reports comparing human attention spans ...

For adults, attention-seeking behavior is a conscious or unconscious attempt to become the center of attention, sometimes to gain validation or admiration. It may be driven by jealousy or loneliness.

And the average length of a shot in a movie is now under five seconds. These days, multi-tasking while you're tasking is the norm among young people. Just ask counselor Lauren Barnett and her ...

Our attention spans appear to be in decline, but what role is technology playing in this phenomenon? Studies have shown that people spend only around 47 seconds, on average, focusing on any given ...

In the attention economy, the customized digital experience you are served is drastically different from that of the person next to you, driving isolation and disconnection. In an era where the term ...