We head to the Gymshark Lifting Club with three wildly different body types and let an Olympic gymnast run the session like a ...

Instead of just lifting weights, an amateur bodybuilder in the United Kingdom tried to plump up his arm muscles and by injecting them with coconut oil , according to a new report of the case. But he ...

A bodybuilder’s desire to become the human Incredible Hulk by injecting oil into his arms almost cost him his life. Just three years ago, Romario Dos Santos Alves, 25, was your average bodybuilder in ...

Hold a pair of dumbbells in a neutral grip with palms facing in. Curl up toward your chest. With a bent elbow, grab the handle and pull until your arm is fully extended down. Avoid moving the forearm ...

Romario Dos Santos is 25-year-old aspiring bodybuilder, and also the human Hulk. He got to look like the way he does by becoming a synthol addict after befriending a certain set of bodybuilders in a ...

Hey bodybuilders — this isn’t how you want to get ripped. A gym nut trying to pump up actually ruptured his triceps after injecting his muscles with coconut oil. The BMJ case study reveals that the 25 ...

So what happens when a professional bodybuilder meets a professional arm wrestler in a match? Daniel Racoveanu, a Romanian bodybuilder, found out the hard way. Racoveanu faced Ion Oncescu -- one of ...

WEBVTT CIENCY AND REDUCE FATIGUE IN HAND MUSCLES A LOCAL COMPANY IS HELPING A MAN GAIN FAME FOR HIS WORKOUT PROWESS DESPITE BEING BORN WITH A SMALLER ARM. KELLY: MILLIONS OF PEOPLE HAVE WATCHED VIDEO ...

Mike Israetel trained with one of the top bodybuilders in the world, Natalie Hays. During the workout, he put her onto a couple of upper body supersets to remember. Hays is a four-time World Champion ...

A bodybuilder from Brazil who injected alcohol and oil into his arms so he would look like the Incredible Hulk, would up almost having his arms amputated. Romario Dos Santos Alves, 25, is no longer a ...

Staying physically independent is important at any age, but once you reach 60 and beyond, strength exercises that target major muscle groups – including those in your arms – become even more crucial ...

When you speak to Nick Santonastasso over the phone, he seems like an average 20 year old. He's youthful and full of life. But in person, he's unlike just about anyone else. Santonastasso was born ...