For some older adults, finding a constant form of exercise can be difficult. As we age and movements become harder, we tend ...
The Cha Cha Cha originated in Cuba in the 1940s as a variant of the Mambo and Rumba, and really took off in Britain in the late 1950s. It’s a vibrant, flamboyant and playful dance, with small steps ...
Ellerslie Secondary was unrecognisable recently as the Rhythmic Ballroom Dance Club splashed the campus in a dazzling tide of blue, yellow and black for their annual Independence Variety Show and ...
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