Is Amazfit’s $99 subscription-free tracker a challenger to Whoop’s $200 a year band? I found out - The budget alternative collects lots of the same data, without requiring a subscription ...

Experts explain the best exercise routine for seniors, including the benefits of weight lifting for seniors. Read more about the workouts everyone over 60 should be doing.

Xiaomi Smart Band 10 costs less than $50, but it punches way above its price point with its slender design, long battery life ...

Suspension straps are one of the most inexpensive, portable and versatile pieces of equipment for strength training. Initially developed by military personnel for use on deployment, these straps ...

Ever since I picked up an Apple Watch at the end of last year, I’ve been addicted. This has led me to exercise more — I mean, someone’s gotta close those rings, right? — which has in turn made me ...