Even though you may be in the midst of practicing some social distancing, you can still work up a sweat in the comfort of your own home, thanks to YouTube. There are dozens of fitness channels that ...

You don’t necessarily have to hit the gym in order to keep your fitness goals. You can work out in the comfort of your own home even if you’re short on space and exercise equipment. All you need is ...

Between work, errands, and posting the perfect artsy photo of your coffee on Instagram, who really has time to go to the gym anymore, right? Exactly. But the great thing bout the Internet (other than ...

Cassey Ho is the fitness side of the Internet’s apple pie. Most of her POP Pilates workouts are designed to be done anytime and anywhere. Her channel has hundreds of videos to work every part of the ...

Staying fit and healthy is no joke. We’re talking lots of commitment, determination, and sacrifice. It also requires financial investments—spending heavy on fresh produce, gym memberships, nutrition ...

Group fitness classes are great, but not all of us are big on the exercising-with-a-bunch-of-sweaty-strangers thing. Plus, it can be tough to rely on a Sunday morning boot camp class as part of your ...

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As cold weather sets in, it can be more challenging to get outside and get moving! Staying active during the colder months is critical for your overall health and wellness, so don’t let the cool ...