Branded content. Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. Do you seem to sweat more than the folks ...

Sometimes, you get to the gym in high spirits, ready to sweat it out. But other days, you might be pressed for time, squeezing in a workout between brunch and dinner plans. Or maybe you start to feel ...

These women aren’t shy about showing off their toned muscles and display their hard-earned progress in the fitness journey ...

I used to live in Los Angeles, where I hiked up Griffith Park every morning with my dog, Ollie. Our climbs lasted, on average, about an hour and a half, and I was curious to know how much elevation I ...

At its core, movement is universal. Whether weights light your fire, dance feeds your soul, or a run outside provides mental clarity, sweat is the great equalizer that can transcend the differences ...

The first month of 2024 is almost over but that doesn't mean it's too late to get started on your fitness goals for the year.Some people might be letting the fear of judgement hold them back when it ...

Before Claudia Soto steps in front of a fitness class, she channels her inner Beyoncé. The owner of Heights boutique gym Sweat + Soul Fitness wants to amp up her clients' energy the same way that Bey ...

The Women’s Health Fitness Awards are back—and bigger and better than ever. Every year, we spotlight the latest and greatest in fitness gear, activewear, and accessories that help women crush their ...